Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids.
Dehydration is a medical condition that occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions.
Reverse Osmosis water has been enjoyed for drinking, manufacturing and other applications for many years. The process was originally used by the US Navy to provide water for their submarine crew.